Creating A Mental-Physical Connection
Creating a mental-physical connection is essential to enhance overall wellbeing. It involves aligning thoughts, emotions, and actions to achieve a harmonious mind-body connection.
Expert Advice For The Night Before A Flight
Get expert advice for the night before a flight to ensure a stress-free journey. Follow these tips to have a smooth travel experience.
Can A Night Owl’s Mental Health Be Affected? An Expert Opinion
According to an expert, a night owl’s mental health can indeed be affected due to disrupted sleep patterns and increased risk of anxiety and depression.
Mental Health Therapist Comments On Changes In Menopausal Hormones
A mental health therapist shares insights on the impact of changes in menopausal hormones on mental health.
The Most Common Misconceptions About Ocd, According To A Mental Health Expert
A mental health expert discusses the most common misconceptions about OCD, highlighting the need for accurate understanding and compassion.
What An Expert Says About How Your Mental Health Can Affect Your Memory
An expert suggests that mental health issues can affect memory. Individuals experiencing mental health problems may have difficulties with memory recall and formation.
What A Dual Diagnosis Means, Explained By A Mental Health Professional
A dual diagnosis is when an individual is diagnosed with both a mental health disorder and a substance abuse disorder.
Expert Tips On How To Terminate Your Therapist Relationship
Get expert tips on how to effectively and gracefully end your relationship with your therapist, ensuring a smooth termination process.
Will A Therapist Be Able To Reveal Information? An Expert In Mental Health Speaks
A mental health expert clarifies that therapists are bound by confidentiality laws and will not disclose information without the patient’s consent.